Bessel Van der Kolk
Seeking support is a brave step, and I'm here to help. My name is Siân, and I'm an accredited therapist offering effective therapy using CBT and EMDR. For the past 17 years, I've been guiding people like you through challenges such as anxiety and difficult past experiences.
When we work together, you can expect a safe and understanding space. If we use CBT, you'll learn practical ways to manage your thoughts and feelings to improve your daily life. If EMDR is right for you, it can help process difficult memories so they have less power over you.
My goal is simple: to provide clear, effective therapy tailored to your needs. Let's explore how CBT or EMDR can help you find lasting positive change.
My journey in mental health began by working directly with individuals in an acute hospital setting, inspiring me to train as a Mental Health Nurse in 2010. This hands-on experience in hospital and community environments gave me a deep understanding of what truly helps.
Driven to offer more, I pursued advanced training in psychological therapies, focusing specifically on becoming a BABCP-accredited CBT therapist. This means you can trust in a high standard of care that's regularly reviewed.
Later, I became trained in EMDR, a powerful therapy often used for trauma, but increasingly helpful for other difficulties too.
My unique background combines practical medical insight with in-depth therapy training. I'm also passionate about the powerful connection between our bodies and minds, leading me to train as a yoga teacher.
Therapy for children and young people requires a deep understanding of their developing minds and unique experiences. Recognising they are not simply 'small adults,' I've undertaken specialist, BPS-approved training in Cognitive Behavioural Therapy (CBT) specifically designed for this age group.