I can offer individual therapy for a number of difficulties including:
- Depression and low mood
- Obsessive Compulsive Disorder (OCD)
- Post Traumatic Stress
- Generalised Anxiety Disorder
- Social Anxiety Disorder
- Health Anxiety
- Panic Disorder
- Stress and worry
- Phobias
- Low self esteem / low confidence
- Adjustment to life changes
If your current problem is not on this list but you feel like you could benefit from speaking with a therapist, I am more than happy to discuss treatment options.
Fees for self-funded clients - £85
I am also a registered therapist with the following health insurers - AXA, Aviva, Vitality, Cigna, WPA
Most of my clients attend around 14-20 sessions in total. Some attend as little as 6-8 and there are some clients I work with over a longer period of time if their problems are more complex or longstanding, or they wish to put change in place at a slower pace. I also have a number of clients who will choose to access check-in sessions with me every few months to ensure they are staying on track.
South West Therapies is based on the border of Devon and Cornwall in the UK.
All therapy is currently offered virtually. Throughout the pandemic I have adapted therapy to offer virtual assessment and treatment sessions. These can take place via telephone or video conferencing at a time and place convenient for you, whilst remaining safe and secure.
South West Therapies
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